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Fish Freshwater Care: hard Semi-aggressive

Fossorochromis rostratus

Fossorochromis rostratus
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Other names: Rostratus, Sand Diver, Haplochromis rostratus
Group: Malawi cichlids · Family: Cichlidae · Origin: East Africa — Lake Malawi (wide sandy shores)

A large, elongated Malawi hap reaching 25–30 cm that dives into the sand and buries itself when frightened. It feeds by sifting sand; it needs a very large aquarium with fine sand and large, calm tankmates.

Will it suit my tank?

Last updated October 16, 2026

Temperature
24–27°C
pH
7.6–8.6
Hardness
10–20 dGH
Adult size
28 cm
Minimum tank size
700 liters
Lifespan
10–15 years
Social structure
Harem (one male, several females)
Group
at least 3, ideally 4+
Male–female ratio
1 erkek : 2–3 dişi
Swimming zone
Bottom
Diet
Carnivore
Breeding
Mouthbrooder

Water parameters

Temperature24–27°C
pH7.6–8.6
General hardness (GH)10–20 dGH
Recommended range
Eats small fish Eats shrimp Eats snails Damages plants

Overview

October 16, 2026 · Suggest an edit

Fossorochromis rostratus is a large, elongated hap that lives on the wide sandy flats of Lake Malawi. Its name means "digger": when in danger it dives into the sand and within moments buries its body almost completely. Juveniles and females carry regular dark blotches on a silvery background; males in breeding condition, on the other hand, take on a completely different look with dark blue tones and bright colors. Because of its adult size, it is only suitable for very large aquariums.

Tank Setup

October 16, 2026 · Suggest an edit
  • At least 700 liters and 200 cm in length for an adult group; a wide floor area is essential.
  • A deep, fine sand substrate; coarse gravel is not used because of its sand-diving behavior.
  • A few sturdy rocks and a wide open area; plants get uprooted.
  • Hard and alkaline water (pH 7.8–8.5), strong filtration and weekly 40–50% water changes.

Diet

October 16, 2026 · Suggest an edit

Carnivorous; in the wild it takes sand into its mouth and sifts it, picking out the small invertebrates within. It is fed sinking large cichlid pellets, frozen mysis, krill and shrimp.

Behavior and Compatibility

October 16, 2026 · Suggest an edit

Despite its large size, it is a calm and skittish fish; at sudden movements it may dive into the sand or dart quickly around the aquarium. It should not be kept with aggressive species.

Good companions: large, calm haps such as venustus, livingstoni, blue dolphin cichlid and Malawi eye-biter, large Synodontis catfish suited to hard water.

Avoid: aggressive mbuna, small fish that fit in its mouth, community fish, shrimp, snails and planted setups.

A short profile for this species

The Fossorochromis rostratus page has the basics, but the sections below have not been written yet. If you keep this species, write a section from your own experience; it will be published under your name after editor approval.

Tank mates

This list is calculated automatically from the species profile and grows as new species are added to the catalog. Try it in the planner for a definite answer.

Usually compatible

Should not be kept together

Hobbyist notes

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Change history and contributors
  1. Page created · October 16, 2026